Two types of chamomile widely used are German chamomile (Matricaria recutita) &
Roman chamomile (Chamaemelum nobile). Chamomile preparations are commonly used for many human ailments and Essential oils of chamomile are used in cosmetics and aromatherapy. And then you have the herbal tea drinkers who love drinking Chamomile tea.
Herbal tea drinkers consume Chamomile tea for many health benefits however most claim the benefit of having a calming sleep and prefer drinking chamomile tea before going to bed.
There are many ways to drink Chamomile tea. A hot cup of freshly brewed Chamomile tea,
spiced tea latte with cinnamon and a iced Chamomile tea with mint leaves... really we are spoilt with choice.
Team Herbal Treats