St Johns Wort was historically considered to be imbued with magical powers and protect against disease. The Irish Missionary Columba always carried a piece of St. John’s wort because of his great regard for St. John. St John wort is an ancient medicinal herb which helps to uplift your mood and relieve stress and anxiety and should not be used for more than 2 months .This herb should not be used during pregnancy and breast feeding .
2g x 15 Tea Bags
ST JOHNS WORT ( Hypericum Perforatum )
Hot Infusion : Pour 1.5 cups hot water over 1 Tablespoon tea.
Steep for 5 - 10 minutes.
Please note : It is recommended to use a cup/kettle with a lid so while steeping the essential oils do not evaporate while the extraction takes place to achieve maximum benefits .
Cold Infusion : Pour 2 cups of luke warm water in a Mason Jar add 1 Tablespoon tea and refrigirate for atleast 2 hours
Recommended - Adding a teaspoon of honey makes your tea enjoyable as some herbs are bitter in taste .